{"id":3252,"date":"2020-04-06T15:47:46","date_gmt":"2020-04-06T13:47:46","guid":{"rendered":"https:\/\/ravida.it\/?p=3252"},"modified":"2020-04-29T14:58:35","modified_gmt":"2020-04-29T12:58:35","slug":"fresh-fava-beans-peas-and-artichoke-stew","status":"publish","type":"post","link":"https:\/\/ravida.it\/en\/recipes\/fresh-fava-beans-peas-and-artichoke-stew\/","title":{"rendered":"Frittella &#8211; Fresh fava beans, peas and artichoke stew"},"content":{"rendered":"<p><span lang=\"EN-US\">Clean artichokes of hard outer leaves, cut into quarters and thinly slice. Put in a bowl with water and a chopped lemon to prevent oxidizing.<\/span><\/p>\n<p><span lang=\"EN-US\">Warm 4 tbs of olive oil in a wide stockpot and cook the onion until translucent. Add the drained artichokes, the shelled fava beans, peas and half a cup of water.<\/span><\/p>\n<p><span lang=\"EN-US\">Cook over medium heat for about 10 minutes or until artichokes and beans are soft. Season with sea salt to taste and stir in 4 more tbs of olive oil and the herbs: mint or parsley or wild fennel shoots, finely chopped.<\/span><\/p>\n<p><span lang=\"EN-US\">Cook for another couple of minutes and switch off.<\/span><\/p>\n<p><span lang=\"EN-US\">Frittella is eaten as a starter, as a main course or used as a seasoning for pasta.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Clean artichokes of hard outer leaves, cut into quarters and thinly slice. Put in a bowl with water and a chopped lemon to prevent oxidizing. Warm 4 tbs of olive oil in a wide stockpot and cook the onion until translucent. Add the drained artichokes, the shelled fava beans, peas and half a cup of [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"https:\/\/ravida.it\/en\/recipes\/fresh-fava-beans-peas-and-artichoke-stew\/\">Read More&#8230;<\/a><\/p>\n","protected":false},"author":4,"featured_media":3287,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"mc4wp_mailchimp_campaign":[],"footnotes":""},"categories":[70],"tags":[80,95],"class_list":["post-3252","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","tag-artichokes","tag-broad-beans"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Frittella - Fresh fava beans, peas and artichoke stew - Ravida<\/title>\n<meta name=\"description\" content=\"Sicilian frittella is a fresh broad beans, artichoke and peas stew popular in Spring\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ravida.it\/en\/recipes\/fresh-fava-beans-peas-and-artichoke-stew\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Frittella - Fresh fava beans, peas and artichoke stew - Ravida\" \/>\n<meta property=\"og:description\" content=\"Sicilian frittella is a fresh broad beans, artichoke and peas stew popular in Spring\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ravida.it\/en\/recipes\/fresh-fava-beans-peas-and-artichoke-stew\/\" \/>\n<meta property=\"og:site_name\" content=\"Ravida\" \/>\n<meta property=\"article:published_time\" content=\"2020-04-06T13:47:46+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-04-29T12:58:35+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/ravida.it\/wp-content\/uploads\/2020\/04\/SAV5115.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2000\" \/>\n\t<meta property=\"og:image:height\" content=\"1333\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Natalia Ravida\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Natalia Ravida\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/ravida.it\\\/en\\\/recipes\\\/fresh-fava-beans-peas-and-artichoke-stew\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/ravida.it\\\/en\\\/recipes\\\/fresh-fava-beans-peas-and-artichoke-stew\\\/\"},\"author\":{\"name\":\"Natalia Ravida\",\"@id\":\"https:\\\/\\\/ravida.it\\\/en\\\/#\\\/schema\\\/person\\\/242946f5ffae874eec8986fd2ab7b35c\"},\"headline\":\"Frittella &#8211; 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